JAG practice schedule
New Schedule:
Practices begin September 14 with Coach Michelle. Wear running shoes, shorts and Dolphin T-shirt. Be prepared for Pool and Dryland practice all the time. Dress appropriately, don't forget the water and recovery snack.
Swim and dryland practice schedule :
Monday Tuesday Thursday 5:00-7:00 pm
Saturday 8:00-10:00 am
Practices begin September 14 with Coach Michelle. Wear running shoes, shorts and Dolphin T-shirt. Be prepared for Pool and Dryland practice all the time. Dress appropriately, don't forget the water and recovery snack.
Swim and dryland practice schedule :
Monday Tuesday Thursday 5:00-7:00 pm
Saturday 8:00-10:00 am
TAG practice schedule
Practices begin September 14 Coach Michelle. Be prepared for Dryland and pool practice at every practice. Where Dolphin gear, running shoes and bring water and recovery snack.
Swim and dryland practice schedule:
Monday - Thursday 5:00-7:00pm,
Friday 4:30-6:00pm
Saturday 7:00-10:00am
Swim and dryland practice schedule:
Monday - Thursday 5:00-7:00pm,
Friday 4:30-6:00pm
Saturday 7:00-10:00am
